Atomic Habits
Author:
James Clear
Value in reading:
Simplify the process of building habits that support the type of person you want to be.
Description:
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
Book Format:https://bit.ly/3OhaWGa
UK - https://amzn.to/3Og2mr5
US - https://amzn.to/3tDxpFc
A YouTube interview with James Clear about habits:
https://bit.ly/3OhaWGa
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