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Adding This Grain to Your Diet Can Help Prevent Diabetes.
Replacing cereals with quinoa reduces blood glucose spikes after meals. Eating quinoa regularly can help to prevent type 2 diabetes. This is the main conclusion of a study directed by Diana Daz Rizzolo, a researcher at the August Pi i Sunyer Biomedical Research Institute (IDIBAPS) and a member of t
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Adding This Grain to Your Diet Can Help Prevent Diabetes.