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jboldeniv started a topic Study Finds 7 Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes.

in Health And Fitness

10-09-2022, 02:07 PM
Study Finds 7 Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes.

This seems pretty helpful.

Study Finds 7 Healthy Lifestyle Habits May Reduce Dementia Risk for People With Diabetes

https://scitechdaily.com

A good night’s sleep, social contact, and exercise among healthy habits. A combination of seven healthy lifestyle habits was associated with a lower risk of dementia in people with type 2 diabetes. These habits included sleeping seven to nine hours daily, exercising regularly, and having frequent s

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